目前在工作中所做的一切是否值得你拼命?或值得牺牲你的生活质量?请注意压力和焦虑对你所产生的影响。从出生开始,人的一生就充满压力和焦虑,只要有人类存在就有压力和焦虑。若你感受到的压力太大,受焦虑的困扰太多时,生活和工作就变得索然无味。而等你意识到压力和焦虑对自己所产生的长期的,慢慢积累起来的后果时,可能为时已晚!经理人,站直了,别趴下! 压力:好?坏?社会发生的变化已十分剧烈,未来想必还有更多改变。经理人有没有可能处理好压力和焦虑呢?一般地,压力分为好的与坏的压力。好的压力能让你奋起振作,使生活更愉快、更有趣,使工作变得更有效率。这样的压力提供刺激和挑战,对个人的发展、成 Is it worth your hardship at work, or is it worth sacrificing your quality of life? Pay attention to the impact of stress and anxiety on you. From birth, people’s life is full of stress and anxiety, as long as there is human pressure and anxiety. Life and work become dull if you feel stressful and anxiously disturbed. And when you realize the long-term, slowly accumulating consequences of stress and anxiety on yourself, it may be too late! The manager, stand up, do not lie down! Stress: Good or bad? Socially occurring The change has been very dramatic and there must have been more changes in the future. Is it possible for managers to deal with stress and anxiety? Generally, stress is divided into good and bad stress. Good stress keeps you excited, makes life more enjoyable and fun, and makes your job more productive. Such pressure provides stimulation and challenge to personal development, into