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篮球罚篮技术教学训练过程是一个完整的系统工程,为使广大篮球教学训练工作者在实际工作中提高罚篮技术教学训练效果,通过专家访谈、文献资料等方法,对罚篮技术教学系统程序控制训练的理论模式进行研究。研究认为:罚篮技术训练程序控制系统结构由投篮方式、训练内容和方法等要素构成。在遵循程序控制训练原则的前提下,通过程序控制训练模式的建立并进行有效实施,提高罚篮命中率。
Basketball penalty basket teaching process is a complete system engineering, in order to make the majority of basketball teaching and training workers in actual work to improve the effectiveness of technical training of free-throw baskets, through expert interviews, documents and other methods, free-throw technical teaching system program Control training theoretical model for research. According to the research, the structure of the control system of the free-throw technique training program is composed of shooting methods, training contents and methods. Under the premise of following the principle of program control training, the establishment of program control training mode and its effective implementation improve the hit rate of free throws.