“重下颏”不仅影响人的面容,而且有碍健康。外刊介绍一种体操.坚持六星期。“重下颏”即可消失。读者不妨一试。 1.颏、颈旋转运动: ①深呼吸两次。把肩耸起,几乎碰到耳朵。颏部抬起,指向天棚。②慢慢转头,从左到右,再从右到左,转五次, “Under the chin” not only affects the human face, but also impede health. Foreign media introduced a gym. Stick to six weeks. “Under the chin” can disappear. Readers may wish to try. 1. Chin, neck rotation movement: ① deep breathing twice. Shoulders up, almost touched my ears. Chin uplift, pointing to the ceiling. ② slowly turned around, from left to right, then right to left, turn five times,