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健康已是当今社会公认的一个普遍而又敏感的话题。特别是我们生存在地球的人们,为了换取最大利益而不惜损坏我们赖以生存的自然环境,有害气体的随意排放、垃圾随意倾倒和简单的处理,使我们的生活环境越来越恶劣,空气和水的严重污染、雾霾、沙尘,再加之社会大环境的复杂和多变,将要求人们必须具备全面、完整的综合健康知识,并能充分运用和实施在各自的生活和工作中,以获得最大化的生活质量,保证一生健康的生活。而女性是健康生活的主要实施者和改良者。在当下,女性已经和男性一样,成为我国社会主义社会发展和进步的重要力量,因为女性综合健康知识的普及和提高是决定着国家昌盛民族富强的基石和保证。然而,由于我国教育体制的一些弊端,以及目前高校课程体系设置的不完善,使得在校的大多数女生体质状况薄弱,身体机能和素质水平低下,自我调节的能力和意识不足,抗挫败能力差等等不良问题。为了弥补这些由于社会和家庭以及个人所带来的缺失,在她们身体发育的旺盛、接受能力和判断能力最佳的时期,及时补充和普及有关人体医学知识以及科学的心理、营养和运动锻炼等等涉及健康生活的综合文化知识的学习,为她们当下的学习和今后将要面临的孕育生命、教育后代、改善和提高家庭生活质量,从家庭小环境的提高,从而可以提升中华民族的整体健康状态和水平将作为最有益的铺垫打下牢固的基础。
Health is a common and sensitive issue recognized by society today. In particular, the people we live on earth do not hesitate to damage the natural environment in which we live, the random discharge of harmful gases, the random dumping of rubbish and simple handling of our lives in an attempt to maximize our benefits. The air and Severe pollution of water, haze and dust, coupled with the complexity and variety of the social environment, will require that people must have comprehensive and complete comprehensive health knowledge and be able to fully utilize and implement their own life and work in order to To maximize the quality of life, to ensure a healthy life. And women are the main implementers and reformers of healthy life. Nowadays, women have become an important force for the development and progress of socialism in our country just as men do. The popularization and improvement of women’s comprehensive health knowledge are the cornerstone and guarantee for the prosperous and prosperous nation. However, due to some shortcomings of the education system in our country and the current imperfect setting of the curriculum system in colleges and universities, most of the girls in school are in poor physical condition, low in body functions and qualities, lack of self-regulation ability and awareness, And so bad problem. In order to make up for these shortcomings brought about by society and family as well as individuals, they timely replenish and popularize human medical knowledge as well as scientific psychology, nutrition and exercise during their best physical growth, ability to accept and judge. And other comprehensive cultural knowledge related to healthy living, they can enhance the overall health status of the Chinese nation as they study now and those who will face the birth and education of future generations, improve and improve the quality of family life and the family environment. And the level will lay the solid foundation for the most beneficial bedding.