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专项耐力素质在篮球运动中有着至关重要的作用,对运动员在比赛中的表现,乃至最后的比赛胜利均起着决定性作用,而运动员拥有良好的专项耐力素质,将能够在比赛中表现的更加出色,甚至可以超过自身技术水平运动员的赛中表现。篮球比赛是一项高强度的运动过程,专项耐力的高低不仅使运动员的技术更好的发挥,还能够让运动员保持更加昂扬的精神状态,在进攻、防守等各方面均能以较强的体力完成。专项耐力素质较好,还有助于赛后的身体恢复,并且以
Special endurance quality plays a crucial role in basketball and plays a decisive role in the performance of athletes in the competition and even the final victory of the competition, and athletes with good endurance qualities will be able to perform more in the competition Excellent, even over the performance of their own athletes in the game. Basketball game is a high-intensity exercise process, the level of special endurance not only allows athletes to better play technology, but also to allow athletes to maintain a more high spirits, in offensive, defensive and other areas can be a strong physical carry out. Special endurance better quality, but also contribute to the body after the game recovery, and to