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阿森斯失眠量表本量表用于记录您对遇到过的睡眠障碍的自我评估。对于以下列出的问题,如果在过去一个月内每星期至少发生三次在您身上,就请您圈点相应的自我评估结果。入睡时间(关灯后到睡着的时间):0:没问题1:轻微延迟2:显著延迟3:延迟严重或没有睡觉夜间苏醒:0:没问题1:轻微影响2:显著影响3:严重影响或没有睡觉
The Assess Insomnia Scale This scale records your self-assessment of any sleep disorder you have experienced. For the questions listed below, if you happen to be at least three times a week in the past month, please circle the corresponding self-assessment results. Sleep time (sleep time after turning off the light): 0: No problem 1: Slight delay 2: Significant delay 3: Delayed delay or no sleep Night wake: 0: No problem 1: Slight effect 2: Slight effect 3: Serious Affect or not sleep