桑巴舞好象愉快轻松的跑步一样,基本步伐非常简单。随着音乐的节奏,您的感觉会更好,更有精神。对于桑巴舞,任何具有两个四分之一拍节奏的旋律都可以用。就是说,在每一个拍子上必是两个数——《1》——《2》,它们中间还有一个不大的停顿——《咳》,跳舞时,舞者准备完成下列动作。舞蹈的速度可以很快也可以缓慢,这取决于你的愿望、年龄和身体机能。跳舞前,房间应通风,系紧腰带,手臂弯屈,肘关节与腰齐平。跳舞时,它们自由地摆动,象跑步一 Samba seems like a happy and relaxed running, the basic pace is very simple. With the rhythm of the music, you feel better and more energetic. For samba, any melody with two quarter-beat rhythms can be used. That is to say, there must be two numbers - “1” - “2” on each beat, with a small pause between them - “cough”. The dancers are ready to perform the following actions while dancing. Dancing can be fast or slow, depending on your wishes, age, and body function. Before dancing, the room should be ventilated, fasten the belt, arms flexion, elbows and waist flush. When dancing, they swing freely, like running one