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保持身心健康的关键是什么?当然,良好的遗传背景和消除某些有害因素如吸烟、酗酒、高胆固醇是很重要的。但这还远远不够。许多健康专家认为,人们还应培养良好的个性特征和卫生习惯。下面是专家们的七项最新研究成果,它们将有助于你健康、长寿、使你显得年轻。 1、创造爱情、杜绝争斗。美国俄亥俄州州立大学的一项研究表明,遇到问题时易怒、仇恨的夫妇易患高血压和心脏病,而能幽默地体谅地解决争端的夫妇情况要好得
Of course, a good genetic background and the elimination of certain harmful factors such as smoking, alcoholism, high cholesterol is very important. But this is not enough. Many health experts believe that people should also develop good personal characteristics and health habits. Here are the seven latest research findings from experts that will help you stay healthy, longevity and make you look younger. 1, to create love, stop fighting. A study by the Ohio State University shows that couples who are irritable and hate are predisposed to high blood pressure and heart problems when they encounter problems, and that couples who are able to resolve the dispute in a humorous manner