论文部分内容阅读
高血压是可以通过适当运动来控制的疾病,通过运动不仅可以有效降低血压,而且还能减少心脑血管疾病的发病风险。
Hypertension is a disease that can be controlled by proper exercise. Not only can exercise effectively reduce blood pressure, but also reduce the risk of cardiovascular and cerebrovascular diseases.