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英国专家在一项长达十年的研究中,曾经对近7万人做了调查,结果发现,那些存在焦虑、抑郁症状的人比心理健康的人寿命要短。即使存在轻微心理问题,也会增加死于重大疾病的风险。研究者推测心理问题会导致人体生理运行机制产生紊乱,使死于疾病的概率增高。可见,心情和身体健康有着密切的联系。在今天的文章里,海婴为您总结了各国科学家研究发现的心态和健康之间的直接关系,希望能帮您更好地呵护身心健
In a decade-long study, British experts conducted a survey of nearly 70,000 people and found that those with symptoms of anxiety and depression had shorter life expectancy than those with mental health. Even minor psychological problems can increase the risk of dying from a major illness. Researchers speculate that psychological problems can lead to disorders in the physiological mechanisms of human body and increase the probability of dying from diseases. Can be seen, the mood and physical health are closely linked. In today’s article, the sea baby summarizes the direct relationship between the state of mind and health discovered by scientists in various countries, hoping to help you better protect your body and mind