田径在我国竞技体育中属弱势项目。心理因素是制约我国田径竞技水平发展的原因之一。不良的心理定势和思维定势 ,容易导致从事田径运动训练的教练员、运动员产生心理疲劳 ,这在很大程度上限制了运动员竞技水平的发挥。打破不良的定势 ,消除心理疲劳 ,才能使我们的田径运动员放开手脚 ,在国际赛场上创造辉煌 Athletics is a disadvantageous item in our country’s competitive sports. Psychological factors are one of the reasons restricting the development of track and field athletics in our country. Poor psychological set and thinking set, easily lead to trainers engaged in track and field training, athletes psychological fatigue, which to a large extent restricted the athletes competitive level play. Break the bad posture, eliminate mental fatigue, we can let our track and field athletes let go, create brilliant in the international arena