人们普遍认为,老年人应避免食肉,每天尽量吃得清淡一些,才有利于延年益寿。然而,日本学者从长期分析、研究的结果得出:在维持老年人健康生活方面,肉类食品起了 It is generally believed that the elderly should avoid eating meat, try to eat light every day, only conducive to longevity. However, according to the results of long-term analysis and research conducted by Japanese scholars, the meat products have played a role in maintaining the healthy life of the elderly