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运动心理学研究的迅速发展,给体育教学与训练提供了新的教学方法。而体操项目则是动作多,技术复杂,在教学中要求学生以准确的时间和正确的方法以及合理的用力去完成各种类型的动作。因此,在学生中流传着一种“田径苦,体操难,打球好玩”的顺口溜。往往为了掌握好一个动作,就得花大量的时间和精力去复习已学过的动作,这样势必影响教学进度,延缓动作技能的形成。据苏联一些运动心理学家研究证实:“想象中的完成动作(在表
The rapid development of sports psychology research provides a new teaching method for physical education and training. The gymnastics project is more action, technical complexity, teaching requires students to accurate time and the correct method and reasonable efforts to complete various types of action. Therefore, among students spread a kind of “bitter track and field, gymnastics hard, play fun” jingle. Often in order to master a good action, you have to spend a lot of time and effort to review the action has been learned, it is bound to affect the teaching progress, delaying the formation of motor skills. According to some sports psychologists in the Soviet Union, the study confirmed: "Imagine the completion of the action (in the table