据英国《每日邮报》报道,西班牙一项研究发现,吃开心果可能有助于预防糖尿病,特别是2型糖尿病。西班牙罗维拉依维吉利大学研究员莫妮卡·布罗博士及其同事对54名临界糖尿病患者进行了研究。研究人员让参试者坚持8个月吃地中海饮食。研究期内,参试者每天摄入相同的食物热量,但是一半时间里,参试者每天还吃 According to the British “Daily Mail” reported that a Spanish study found that eating pistachios may help prevent diabetes, especially type 2 diabetes. Monica Bullrow, a researcher at the University of Irvine, Providenciales, Spain, and her colleagues studied 54 critically ill diabetic patients. Researchers asked participants to adhere to the Mediterranean diet for eight months. During the study period, participants consumed the same amount of calories per day, but for half of the time participants also ate daily