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德高望重的老一辈无产阶级革命家薄一波,享年99岁,他的长寿秘诀何在?生命在于运动,运动能改善人体的新陈代谢,提高免疫力。无论在艰苦的战争岁月,还是在繁忙的建设年代,薄一波都十分注重体育锻炼。薄一波出生于摔跤之乡——山西省忻州市的定襄县,民间体育活动历史悠久,给他以很大的影响。摔跤运动成为薄一波锻炼身体的方法之一。他在回忆录中写道:“我
Bo Yi Bo, a proud proletarian revolutionary of the older generation, is 99 years old. What is his secret of longevity? Life lies in sports. Exercise can improve the body’s metabolism and enhance immunity. Whether in a difficult war years, or in the busy construction era, Bo Yibo are very focused on physical exercise. Bo was born in the hometown of wrestling - Dingxiang County, Xinzhou City, Shanxi Province, folk sports have a long history and give him a great influence. Wrestling has become one of the ways to exercise the body. He wrote in the memoir: ”I