父母的迷思我的孩子睡眠充足吗?每天少睡一小时对孩子有影响吗?孩子周末晚睡晚起可以吗?赖床对孩子来说是好是坏……孩子遗失了一小时的睡眠如今,一个被大家忽视的事实是——孩子每天晚上都要比30年前少睡一小时。孩子一上幼儿园,就比入园前每晚少睡半小时,更别说是上了小学之后了,甚至有的孩子在婴儿时期就睡得并不多。 Does my child have enough sleep? Does sleeping affect children for up to an hour a day? Can children sleep late on weekends and nights? It is good or bad for a child to fall asleep ... The child has lost an hour’s sleep Today, one fact overlooked is that children spend an hour less sleep each night than they did 30 years ago. When children go to kindergarten, they sleep less than half an hour per night before going to school, let alone after elementary school, and even some children do not sleep much in infancy.