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短跑是中小学体育课堂中最为常见的教学项目,而100米比赛也是田径项目中最具备观赏性的重头戏,因此短跑的教学一直是中小学的必教项目。途中跑是短跑的关键环节之一,但是小到校内比赛大到世锦赛奥运会,都有很多运动员在途中跑的过程中受伤,这也反映了运动员在生命安全教育特别是规避风险受伤能力上有所欠缺。本文拟从生命安全视域出发,结合自身经验,谈谈如何提高短跑途中跑的运动水平。
Sprint is the most common teaching program in primary and middle school PE classes. However, 100-meter race is also the most eye-catching track and field event. Therefore, the teaching of sprint has always been a must-have item for primary and secondary schools. On the way to run is one of the key links of the sprint, but small to school competitions to the World Championships Olympic Games, many athletes were injured in the process of running, which also reflects the athletes in life safety education, especially to avoid the risk of injuries have Lacking This article from the perspective of life safety, combined with their own experience, talk about how to improve the running of the sprint on the way.