韩某是某机关的一名普通党员,参加工作以来一直兢兢业业,年年被评为优秀。最近单位要选拔中层干部,他和另外几名同事都符合选拔条件,但是职位只有两个。韩某感到前所未有的压力,常常觉得焦虑不安。在这个例子中,“升职”事件对韩某来说,是一个压力源。生活中,还存在更多类似的压力源。比如接受一项重大任务、被领导批评、即将到来的考试、必须面对的冲突等等,都可能让人产生躯体和情绪方面的 Han is an ordinary party member of an organ. He has been conscientious and conscientious since he took part in the work and has been appraised as excellent every year. Recently, the unit should select middle-level cadres. He and several other colleagues met the selection criteria but only had two posts. Han feel the unprecedented pressure, often feel anxious. In this example, “promotion ” incident is a source of pressure for Han. There are more similar sources of stress in life. For example, to accept a major task, be criticized by the leadership, the upcoming exam, the conflict must be faced, etc., may give rise to physical and emotional aspects