农民的生活逐步富裕起来,为填饱肚子而奔波劳碌的时代已经过去.讲究营养,科学吃饭,增进健康,这是广大农民的迫切要求和愿;望.《食品科技》的编辑同志要我就农村的食物特点谈谈农家怎样合理吃饭的问题.对此,我想从以下几个方面谈点个人不成熟的意见,供农民兄弟参考.关健在于合理搭配食物从事农业劳动的青壮年,按照营养需要量计算,每天吃1～1.5斤 The era in which the peasants are gradually becoming wealthy and rushing to fill their stomachs is over. Paying attention to nutrition, scientific eating and health promotion are the urgent demands and aspirations of the vast majority of peasants. Editor of Food Science and Technology Wants Me In the meantime, I would like to talk about the unhealthy opinions of peasants from the following aspects for reference by peasant brothers: Guanzhong lies in the young and middle-aged who work reasonably with food in agriculture and work according to Nutritional requirements, eat 1 to 1.5 pounds a day