人体背部有丰富的脏腑腧穴,捶背可刺激背部皮肤、皮下组织的穴位,通过经络的传导,增强经络系统的功能,改善免疫机能,增强抗病能力;捶背还可舒筋活血,使肌肉放松,促进血液循环,加速背部皮肤新陈代谢。此方法对老年人尤其适用。老两口闲暇的时候互相捶背,既健身,又促进感情。不过捶背手法不要过猛,要 Body back is rich in visceral acupoints, back to stimulate the back of the skin, subcutaneous tissue points, through the meridian conduction, enhance the function of the meridian system, improve immune function and enhance disease resistance; Beibei also Shujinhuoxue, the muscle Relax, promote blood circulation, accelerate the metabolism of the back skin. This method is especially useful for the elderly. Old couple each other Chuibei leisure time, both fitness, but also to promote feelings. However, not too heavy hammerback tactics, to