忧郁是健康的大敌。人生在世,风雨百年,会历经种种不如意事,若把诸多不快都隐藏在心里,时间一长,难免就会生出病来。巴西老年病专家戈麦斯经过长期的观察指出:“长期处于忧郁状态,会引起过多的肾上腺素和皮质类胆固醇的 Melancholy is the enemy of health. Life is alive, a hundred years of rain and wind, will go through all kinds of unsatisfactory, if a lot of unhappiness are hidden in my heart, over time, it will inevitably be sick. Gómez, a geriatrician in Brazil, has long observed that "long-term depression can cause excessive adrenaline and cortical cholesterol