医学研究表明,不少疾病的发生与恶化具有明显的时间特点,在某些时间段人的生命力特别脆弱,最易被病魔击倒,被称为“魔鬼时间”。当你清晨从梦中醒来,便进入了一天中的第一个“魔鬼时间”段(清晨6～9时), Medical research shows that the occurrence and deterioration of many diseases have obvious characteristics of time. In some periods, human vitality is particularly vulnerable and most likely to be knocked down by the disease. This is called “devil time”. When you wake up early in the morning, you enter the first “devil time” segment of the day (6am to 9am)