“粥”又称“稀饭”，是我国传统的主食之一，喝粥可以调剂胃口、增进食欲，补充身体需要的水分。粥早已成为我国许多居民的一种主食。食粥在我国已有数千年的悠久历史。《礼记·檀弓上》就载有“粥之食”。《谷粱传》记载昭公１９年，（太子）“止哭泣，饮粥”。宋代诗人... Porridge, also known as “porridge,” is one of the traditional staple foods in our country. Porridge can regulate appetite, increase appetite and supplement the water the body needs. Porridge has long been a staple of many residents in our country. Porridge in our country has a long history of thousands of years. “Book of Rites Tan Gong” contains “porridge of food.” “Valley beam Biography” records Zhao Gong 19 years (Prince) “only cry, drink porridge.” Song poet ...