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目的探讨生物反馈放松疗法对睡眠障碍的治疗效果,为飞行人员的睡眠障碍寻求安全有效的治疗手段。方法用肌电皮温生物反馈仪对32例诊断为睡眠障碍的空军飞行人员进行了肌肉放松训练。结果生物反馈放松疗法对飞行人员睡眠障碍治疗的显效率为81.25%(26/32),好转率为15.63%(5/32);放松训练后32例均能使肌电值下降,肌电下降幅度为2.08%～67.06%,治疗次数越多,肌电值下降幅度越大,治疗效果越明显;睡眠障碍的发病率及治疗效果与飞行员的年龄、学历、机种、飞行时间之间比较差异不显著(p>0.05),疗效与治疗次数之间差异非常显著(p<0.01)。结论生物反馈放松疗法对飞行人员睡眠障碍的治疗安全、无损伤,疗效明显;提高治疗的依从性增加治疗次数可以增强治疗效果。
Objective To explore the therapeutic effect of biofeedback relaxation therapy on sleep disorders and to find a safe and effective treatment for the sleep disorders of pilots. Methods Muscle relaxation training was performed on 32 Air Force pilots diagnosed as sleep disorders by using electromyography skin temperature biofeedback instrument. Results The effective rate of biofeedback relaxation therapy was 81.25% (26/32), and the improvement rate was 15.63% (5/32). After relaxation training, all the 32 patients could decrease the EMG and decrease the EMG The range of 2.08% ~ 67.06%, the more treatment times, the greater the decline of myoelectricity, the more obvious the therapeutic effect; the incidence of sleep disorders and treatment effect and the pilot’s age, education, type, time difference between the flight (P> 0.05), the difference between curative effect and treatment frequency was significant (p <0.01). Conclusions Biofeedback relaxation therapy is safe and non-invasive for the treatment of sleep disorders in pilots. It can improve the treatment effect by increasing the compliance of treatment and increasing the treatment times.