盛夏酷暑,人们往往食欲不振,而且体力消耗较大。此时,粥便成了人们调节胃口,补充体液的宠物。粥,发展至今已形成丰富多彩的花色品种。各地都有一些受人欢迎的地方风味粥。诸如北京的紫米粥、绿豆莲子粥;上海的白糖莲子粥、桂花赤豆粥;杭州的荷叶粥、莲藕粥:苏州的鸭肉 Summer heat, people tend to loss of appetite, but physical exertion. At this point, porridge has become a regulation of appetite, body fluids to add pets. Porridge, the development has so far formed a rich variety of color varieties. There are some popular local flavor porridge around. Such as Beijing’s purple rice porridge, mung bean lotus seed porridge; Shanghai’s white sugar lotus porridge, osmanthus red bean porridge; lotus leaf porridge in Hangzhou, lotus root porridge: Suzhou duck