跳法:双圈,人数不限,但需双数。前奏男孩外圈,女孩里圈,两人一对,面向圈里站立。①～②里圈向圆心做吸跳步四次,先吸右腿,同时双手半握拳屈肘。外圈在原位做同样动作(图一)。③全体面向圆心拍手并跺脚三下 Jump method: double lap, the number is not limited, but need double number. Prelude boy outer ring, girl ring, a pair of two, facing the ring stand. ① ~ ② circle in the center to do suction jump step four times, first right leg, while his hands half-elbow flexing. Outer ring in the same position to do the same action (Figure 1). (3) clap your hands all round the center and stomp your feet three times