现实中所有能让你不舒服的事都可以反映出你的太过与不及,发现后要主动调整自己,适应环境,而不是对抗、较劲、改变对方。学习平衡理论的目的不是让你信或者不信,因为平衡本身就是一种客观存在,我们要做的是怎么运用平衡理论,解脱自己、帮助他人。我们可以从身体入手逐渐认识自? In fact, all the things that can make you uncomfortable can reflect you too much or too late. After finding out, you should take the initiative to adjust yourself and adapt to the environment instead of confrontation, rivalry and change each other. The purpose of studying the theory of balance is not to let you believe or disbelieve, because the balance itself is an objective reality. What we need to do is to use the theory of balance to free ourselves and help others. Can we recognize ourselves gradually from the body?