飞行员洲际飞行反复受昼夜节律变化的影响,很容易产生负荷过重,飞行员深感疲劳。我们对国际国内航线各20名空勤人员进行调查。均在飞行前一天,进行常规小体检,飞行前后以询问为主。国际组主要表现是劳累、无力、尤其是飞东线(美国)回来,疲劳感加重,占95%。睡眠出现 Intercontinental pilot pilots repeatedly under the influence of changes in circadian rhythms, it is prone to overloading, pilots deeply tired. We investigated 20 air crew members on domestic and international routes. The day before the flight, routine small physical examination, before and after the flight to ask the main. The main performance of the international group is tired, weakness, especially fly back to the East (United States) back, fatigue increased, accounting for 95%. Sleep appears