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打嗝,医学术语称为呃逆,是指气从胃中上逆,导致在喉间频频作声的生理反应。下面介绍一个科学的办法:点按眉头的攒竹穴,可以轻松缓解打嗝。攒竹穴的位置在眉毛内侧边缘的凹陷处:将双手的拇指立起来,用拇指的指尖放在眉毛的内侧,可以感觉到眉骨的上方各有一个明显的小凹陷,用力向下点按这个凹陷,会有非常明显的酸胀感觉放射到眼睛的周围,点按的同时可以做深呼吸,以帮助放松横膈膜。一般持续点按1分钟左右,烦人的打嗝就可以止住了。
Hiccups, known as hiccups in medical terms, refers to the reaction of gas upwind in the stomach, resulting in a frequent physiological reaction in the throat. Here’s a scientific approach: Click the brow Cuanzhu point, you can easily ease burp. Cuanzhu position in the eyebrows medial edge of the depression: the hands of the thumb up, with the thumb on the inside of the eyebrows, you can feel above the brow have a clear small depression, forced downward Press this depression, there will be a very clear sense of soreness emission around the eyes, click the deep breath while doing deep to help relax the diaphragm. Generally keep clicking for about 1 minute, annoying hiccups can stop.