论文部分内容阅读
【保暖篇】足部保暖不能少凡病从脚先起,凡冷先从腿来。人体的脚部与其他部位相比,最易受寒。一旦双脚受寒之后,对全身都会有一定的影响。最常见的是导致全身体温下降,打乱各个部位的正常生理机能。尤其对上呼吸道的影响更大,一般可引起感冒、关节炎、消化不良和妇科病等。因此在冬天,我们要做好脚部的保暖工作,晚上睡觉之前最好能用热水泡泡脚。如果在雨夹雪或暴雪
[Warm] foot warm can not be less disease from the foot first, where the cold first from the legs. Compared with other parts of the body’s feet, the most vulnerable to cold. Once the feet are cold, the whole body will have a certain impact. The most common cause is body temperature drop, upset all parts of the normal physiological function. In particular, the greater impact on the upper respiratory tract, the general can cause flu, arthritis, indigestion and gynecological diseases. Therefore, in winter, we should do a good job in the foot warm, best to use hot water before going to bed at night soak your feet. If the sleet or blizzard