高温烈日 谨防“情绪中暑”

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盛夏季节,骄阳如火,高温酷暑,人们易动“肝火”,使人产生心烦意乱、疲劳困乏、无精打采、思维紊乱、食欲不振、记忆力下降、心悸胸闷、焦虑不安和急躁易怒等异常表现,吃不下饭,睡不好觉,常使血压升高。医生告诫:这是“情绪中暑”(或称“夏季情感障碍综合征”)惹的祸,特别在气温高于35度,日照多于12小时,湿度大于80%时,“情绪中暑”的人数增多、症状加重。 Summer season, hot sun, hot summer heat, people easily “anger”, people have upset, fatigue, lack of energy, mental disorders, loss of appetite, memory loss, palpitations, chest tightness, anxiety and irritability and other anomalies , Can not eat, sleep well, often make blood pressure. The doctor warned: This is the “emotional heatstroke” (or “summer affective disorder syndrome”) to blame, especially in the temperature above 35 degrees, the sunshine more than 12 hours, the humidity is greater than 80%, the number of “emotional sunstroke” Increased, the symptoms worsened.
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