人老之后,随着身体各器官的退化,社会的演变,环境的变迁,家庭成员、亲朋好友的生老病死等,常常会发生出一些无名之火,或凄凉的哀叹,这都是老年社会关系的变化造成的,是益寿之大忌。要想延缓衰老,欢度晚年,关键是要学会随时面对外部条件的变化,相应调节自己内在的情绪,保持一种良好的心境,使自身的机体组织健康地运转。正确对待生理性衰老生老病死是自然规律,无论 After the elderly, with the degeneration of various organs and organs, the evolution of the society, the changes of the environment, the deaths and deaths of family members and relatives and friends, some unknown or desolate laments often occur, all of which are social relationships in old age Changes caused by the taboo Yishou. In order to delay aging and celebrate old age, the key is to learn to face the changes in external conditions at any time, adjust their own emotions accordingly, and maintain a good state of mind so that their body tissues can function well. Correct treatment of physiological aging is the natural law, no matter