一、问题的提出随着体操技术水平的不断提高,比赛日趋激烈。高水平比赛运动员之间的竞争往往是心理素质的较量,赛前谁的心理稳定性好,谁就能在比赛中发挥出自己的水平。由于当今比赛的气氛和激烈程度的影响,运动员在赛前难免产生不适宜的紧张,对其行为必然有失控之处,直接影响到心理的稳定性。因此有必要对运动员赛前行为实施程序化控 First, the problem raised With the continuous improvement of gymnastics skills, competition is increasingly fierce. High-level competition between athletes is often a contest of psychological quality, psychological stability whoever before the game, who will be able to play their own level in the game. Due to the current atmosphere and intensity of competition, athletes will inevitably lead to inappropriate tension before the game, the behavior of its inevitable loss of control, a direct impact on the psychological stability. Therefore, it is necessary to carry out program control on athletes’ pre-match behavior