据英国《卫报》报道,这些令人称奇的建议是特里·霍内和西蒙·伍顿合著的新书《教你训练自己的大脑》(Teach Yourself Training Your Brain)中提出的。来自英国中央兰开夏大学的霍内称,几十年来,人们一直认为他们大脑的认知能力是遗传决定的,但是现在他们应当了解的是,这与选择什么样的生活方式有关。他说“:我们吃什么喝什么,我们在学校里学什么,以及我们有什么样的情绪都是非常关键的。”霍内认为,如果想增加认知能力,许多人需要改变他们的生活方式。 According to the British “The Guardian,” these amazing suggestions were made in Teach Yourself Training Your Brain, a new book by Terry Horne and Simon Wooton. Horne from the University of Central Leander at the University of British Columbia said that for decades, people had always believed that the cognitive ability of their brains was genetically determined, but now they should understand that this is related to the choice of lifestyle. He said: “What we eat and drink, what we learn in school, and what kind of emotions we have are crucial.” "Huone believes many people need to change their cognitive abilities if they want to increase their cognitive abilities lifestyle.