心理紧张是一种特殊的心理状态,是紧张性事物所引起的一种主观心理体验.能够引起心理紧张的事物叫做紧张源,概括起来可以把它们分为以下四类.一、躯体性的紧张源.是指那些经由我们的机体感知而造成心理紧张的事物.例如,天气突然的巨变,强烈噪声的袭击,以及身体不适或患病等.二、社会性的紧张源.是指社会动乱、变革、战争以及日常生活中经常碰到的生活变故或生活事件 Psychological stress is a special psychological state, is a subjective psychological experience caused by stressful things.What can cause psychological stress is called tension source, can be summed up in the following four categories: physical tension Sources are those things that cause psychological stress through the perception of our body, such as sudden changes in the weather, intense noise attacks, and physical discomfort or illness, etc. Second, social tension refers to social unrest, Change, war and daily life often encounter life changes or life events