论文部分内容阅读
芬兰科学家研究发现,食用全谷(whole-grain)类食物,即带麸的谷物如粗纤维谷物.糙米、大麦、麦片粥等均有可能降低2型糖尿病的发病率。
Finnish scientists have found that eating whole-grain foods, bran-containing cereals such as crude fiber cereals, are likely to reduce the incidence of type 2 diabetes in both brown rice, barley and porridge.