作为一名运动员,在体育比赛或加试期间,心理稳定与技术发挥完美地结合是取得优异成绩的保证,两者缺一不可。有的考生在考试过程中心理高度紧张或情绪不稳定,极易造成技术发挥失常;有的考生心态不好,过于追求好成绩,思想负担加重,考试时容易犹豫、不果断,往往技术发挥失常,造成成绩不理想。这就需要运动员学会自我控制、自我调节。 As an athlete, the perfect combination of psychological stability and technical play during the sports competitions or additional tests is the guarantee of achieving excellent results. Both are indispensable. Some candidates in the examination process psychological stress or emotional instability, can easily lead to technical disorders; some students bad attitude, too much pursuit of good grades, the thought burden, the test is easy to hesitate, not decisive, often the technique to play disorders , Resulting in unsatisfactory results. This requires athletes to learn self-control, self-regulation.