宫寒,顾名思义就是子宫寒冷。是中医理论中特有的病名。指妇女因肾阳不足,胞宫失于温煦所出现的下腹坠胀、疼痛,得热则缓和,白带多、痛经、月经失调、脉沉紧、舌苔薄白多津为主要症状的患者。要想驱走宫寒,除平素注意不可过食生冷寒凉,注意季节变化,及时保暖外,在日常生活中还可以通过食疗的方法来改善宫寒症状。 Palace cold, as the name suggests is the uterus cold. It is a unique disease name in TCM theory. Refers to the women due to lack of kidney yang, the uterus is lost in warm belly bulge, pain, heat is to ease, vaginal discharge and more, dysmenorrhea, menstrual disorders, pulse tight, thin white tongue more thin as the main symptoms of patients. In order to drive away the palace cold, in addition to the normal attention should not be too cold, pay attention to seasonal changes, in time to keep warm, in daily life can also be treated by diet to improve symptoms of Gong cold.