蜂蜜蒸梨梨1个,蜂蜜50克。把梨挖去核,将蜂蜜填入,加热蒸熟;每日早晚各吃1个,连吃数日,可生津润燥,止咳化痰。冰糖炖梨梨1个,冰糖3克。梨削皮、洗净后挖核,中间放入冰糖,连同削下来的皮一同放入锅中蒸煮,至果肉变透明色。加入川贝效果更好。梨可以清热止咳化痰,但因为它属于凉性水果,对于风寒引起的咳嗽不具疗效,甚至可能会加剧咳嗽;可以用炖煮梨子的方式来转变其性质,就能止咳。另外,将梨子去核挖空,在中间加入贝母一同炖煮,梨与贝母皆入肺经,适用于肺虚久咳症状;加入适当蜂 Honey, steamed pear 1, 50 grams of honey. The pear dug to the nucleus, fill in honey, heat steamed; morning and evening eat 1 each day, even eat a few days, can be fluid Jinmo, cough and phlegm. Sugar pear stew pear 1, 3 grams of crystal sugar. Pears peeled, washed and dug nuclear, in the middle into the rock candy, together with the skin cut down into the pot and cook until the flesh becomes transparent. Chuanbei better effect. Pear can heat cough and phlegm, but because it belongs to the cool fruit, cough caused by the cold is not effective, and may even exacerbate cough; you can use stewed pears way to change its nature, you can cough. In addition, the pears to the nuclear hollowed out in the middle with the Fritillaria stew, pears and Fritillaria are into the lungs, for lung deficiency cough symptoms; add the appropriate bee