抑郁作为一种常见的消极情绪,在青少年群体中高频发生。长期存在的抑郁情绪,不但会影响青少年的生活态度与行为范式,还会严重损害其身心健康和自身发展。本文以人格论为视角,阐述了抑郁与人格的关系,分析了影响青少年抑郁情绪的因素,如述情障碍、依赖性与完美主义以及自我批评,并从家庭、社会、学校等层面提出了有效抑制抑郁情绪的措施。 Depression, as a common negative emotion, occurs at high frequencies among adolescents. Long-standing depression will not only affect young people’s attitude to life and behavior paradigm, but also seriously damage their physical and mental health and self-development. From the perspective of personality theory, this article expounds the relationship between depression and personality, analyzes the factors that affect the depression of teenagers, such as the affective disorder, dependence and perfectionism, and self-criticism, and puts forward effective measures from the aspects of family, society and school Measures to suppress depression.