夏季阳光强烈,气候炎热,因此出游时必须注意卫生保健,以防止因身体原因影响旅程的愉快。1.防曝晒夏日出游,最好安排在比较凉爽的上午或傍晚,应避免中午前后外出,此时阳光直射,容易发生中暑、灼伤皮肤。若无法避开这段时间,则应打伞或戴太阳帽。尤其是到海边戏水,肌肤受到海水及阳光照射等影响,容易脱皮、产生斑点,造成皮肤老化,因此外出前要做好防晒工作。颧骨是最容易晒到 Summer sunshine, the hot climate, so travel must pay attention to health care, to prevent the body due to the pleasant journey. 1. Anti-exposure Summer travel, the best arranged in the cooler morning or evening, should be avoided before and after going out at noon, this time direct sunlight, prone to heat stroke, burns the skin. If you can not avoid this time, you should umbrella or wearing a sun hat. Especially to the seaside water, the skin affected by the sea water and sunlight exposure, easy to peeling, produce spots, resulting in skin aging, so sunscreen before going to work. Cheekbones is the easiest to dry to