二十四式太极拳作为太极家族中的成员之一,倍受人们的青睐,不仅具有强身健体的锻炼功用,而且日益凸显出强大的社会功用。只要长期坚持练习,可以提高人的整体素质,祛痛,健身心,使人生活幸福、工作快乐,促进和谐。 As one of the members of the Taiji family, the 24-style Taijiquan is much favored by people. It not only possesses the physical training function, but also highlights the powerful social functions. As long as long-term practice, you can improve the overall quality of people, pain relief, fitness heart, make people happy life, work happiness and promote harmony.