冬季天气寒冷,空气中的湿度很低,此时人体的许多部位都会感到干燥不适,会出现口干舌燥、流鼻血、干咳少痰、咽喉肿痛等症状,进而使人的情绪也变得烦躁不安。为了使人体保持湿润,并平安度过整个冬季,我们应该学会一些给身体加湿去燥的好方法。皮肤的加湿在冬季,皮肤很容易变得干燥,因为皮肤的皮脂和汗液分泌较夏季明显减少,表皮的水分也减少。而皮肤的变化同时又与全身健康状 Cold weather in winter, the air humidity is very low, many parts of the body will feel dry and discomfort, there will be dry mouth, nosebleeds, dry cough and less phlegm, sore throat and other symptoms, and thus make people’s emotions also become anxious. In order to keep the body moist and spend the entire winter safely, we should learn some good ways to moisturize and dry the body. Skin humidification In winter, the skin can easily become dry, because the skin sebum and sweat secretion decreased significantly compared with summer, the epidermis of water is also reduced. The skin changes at the same time with the whole body healthy