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祖国医学认为,严冬季节,人体生理活动处于抑制状态,养生之道,贵在御寒保暖。因此,冬季喝些强身健体、积蓄阳气、生热暖腹、预防感冒的红茶、黑茶等,可起到养生健体、抵御严寒的作用。楂果香杞茶山楂片、苹果片各5片,枸杞、香菜末、红茶各少许。将山楂片、苹果片、枸杞、红枣一并放入茶壶中,煎煮10分钟左右,滤渣取汁,然后撒入少许香菜末。此茶色泽鲜艳,味道香甜甘醇,有养胃护胃、降低血压、消炎益肾的作用。
Motherland medicine believes that the winter season, the human physiological activity is in a state of repression, regimen, your warm in the warm. Therefore, in winter to drink physical fitness, build up yang, warm warm belly, prevent cold black tea, black tea, etc., can play a healthy body, to resist the cold effect. Hawthorn fruit tea and hawthorn tablets, apple slices of 5, medlar, coriander, black tea a little. The hawthorn tablets, apple slices, Chinese wolfberry, red dates together into the teapot, decocting for about 10 minutes, the filter residue juice, and then sprinkle a little coriander. This tea bright color, sweet taste of sweet, stomach Yangwei, lower blood pressure, anti-inflammatory kidney effect.