冬春交替季节,气候复杂多变,早晚室内外温差较大,呼吸道粘膜常会受到乍暖乍寒的刺激,导致功能失调、抵抗力减退,从而极易患上伤风感冒、扁桃体炎、支气管炎、肺炎等疾病。因此,在冬春季节,一定要注意以下事项,保护好自己的呼吸道健康。增加室内空气湿度空气太干燥往往容易引起上呼吸道疾病。有条件的家庭可以安装加湿器,也可以在暖气上放盆清水,或用湿拖把擦几次地,以增加室内空气湿度。还要多通风,保持室内空气清新。出门戴口罩冬春季空气 Winter and spring alternating season, the climate is complex and changeable, morning and evening, large temperature difference between indoor and outdoor, respiratory mucosa often affected by the first cold, leading to dysfunction, decreased immunity, which is extremely vulnerable to colds, tonsillitis, bronchitis, Pneumonia and other diseases. Therefore, in the winter and spring, we must pay attention to the following matters to protect our respiratory health. Increased indoor air humidity is too dry air tends to cause upper respiratory tract disease. Conditional families can install a humidifier, you can also put a basin of warm water, or a few times with a wet mop to increase indoor air humidity. More ventilation, to keep indoor air fresh. Go out to wear masks winter spring air