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目的:对长沙市成年人的睡眠健康现状进行调查,并进行原因分析。方法:以长沙市各区繁华街道的成年路人为调查对象,随机挑选进行访问,采用睡眠健康测评调查问卷进行睡眠调查,并分析各因素与睡眠健康之间的关系。结果:得到有效问卷739份,统计其失眠的发生率为27.2%,睡眠健康与婚姻状况、职业、光线强度、交通情况具有显著相关关系。结论:婚姻状况、职业、光线强度和交通拥挤情况是影响长沙市成年人睡眠健康的重大原因,但噪音、饮用水和绿化、街道、景观等市容市貌影响睡眠健康的可能性也非常大。应在发展城市经济的同时,注重环境的保护和可持续发展,营造一个良好的睡眠健康环境。
Objective: To investigate the status quo of sleep health of adults in Changsha and analyze the causes. Methods: Adult passers-by in downtown bustling streets of Changsha City were selected as random samples for interview. The sleep quality survey was conducted using the Sleep Health Assessment Questionnaire, and the relationship between various factors and sleep health was analyzed. Results: 739 valid questionnaires were obtained. The incidence of insomnia was 27.2%. There was a significant correlation between sleep health and marital status, occupation, light intensity and traffic conditions. Conclusion: Marital status, occupation, light intensity and traffic congestion are major causes of sleep loss in adults in Changsha City. However, there is a high possibility that noise, drinking water, greenery, streets and landscapes may affect sleep health. At the same time of developing the urban economy, we should pay attention to the protection and sustainable development of the environment and create a good sleeping and healthy environment.