自然界中阴阳学说无所不在。受我国中医阴阳理论的影响,东邻扶桑出现了一股“阴阳饮食”热。这种饮食方法把鱼、肉、禽、蛋等动物性食物分属阳性,而把植物及由其加工而成的食物分属为阴性。阴阳饮食法力求避免摄食时阴阳极端,以取之阴阳调和的食物为最佳,如阳性食物中以鱼及 Yin and Yang theory in nature is everywhere. Affected by the theory of yin and yang in our country, there was an “yin-yang diet” fever in the east. This method of diet gives positive results for animal foods such as fish, meat, poultry and eggs, while the plants and the processed food products are negative. Yin and yang diet law strive to avoid extreme yin and yang when feeding, taking the yin and yang to reconcile the food as the best, such as positive foods such as fish and