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一、班会背景分析拖延,指把今天的事情放到明天或以后再做。高中生每天学习任务繁重,但有的学生能抓紧时间完成,而有的学生却因为拖延总是该交的作业交不了;学习计划写得豪言壮语,可因为一拖再拖,总是实现不了,最后都不想写计划了;周末回家因为拖延,一直要到返校才拼命补作业。据调查,班级中有50%以上的学生被拖延症困扰。许多学生自己也想改变,可一直没有勇气进行,导致拖延症愈演愈烈,影响到自信,甚至产生焦虑、失眠等情况。本节班会探讨的是轻微的拖延症。
First, the class background analysis Delays, referring to today’s things put into action tomorrow or later. High school students have a heavy daily study task, but some students can seize the time to finish their work. Some students, however, often have to pay for their homework due to procrastination. The study plan, written in rhetoric, can not always be realized because of delays. Finally, do not want to write a plan; go home for the weekend due to delays, has been to go back to school until hard work. According to the survey, more than 50% of students in the class are plagued by procrastination. Many students also want to change themselves, but they have been brave enough to lead to procrastination becoming worse and worse, affecting confidence and even anxiety and insomnia. This section of the class examines minor delays.