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婴儿练习爬有三个好处:一是在地上爬时,头颈抬起,胸腹离地,能用四肢支撑身体的重量,这就使胸腹背及四肢的肌肉得到锻炼,逐渐发达起来,为以后站立和行走打下基础。二是婴儿学爬以后,能根据自己的意愿接触自己喜欢的东西,这就扩大了视野,能认识各种事物,使智力得到提高。三是能提高婴儿的新陈代谢能力,有助于身体的生长发育。爬对婴儿来说可谓是一项剧烈的运动,能量消耗较大,这种活动比坐着消耗能量多一倍,比躺着多两倍,由于身体能量消耗增多,婴儿就吃得多,睡得踏实,身体也就长得快。
Baby climbing exercises have three benefits: First, climbing on the ground, head and neck lift, chest and abdomen from the ground, limbs can support the body weight, which makes the chest and abdomen and limb muscles get exercise, and gradually developed for the future stand And lay the foundation for walking. The second is that when a baby learns to climb, he or she can reach out to what he or she likes according to his own wishes. This expands his field of vision, enables him to recognize various things and enhance his intelligence. Third, can improve the baby’s metabolism, contribute to the body’s growth and development. Climbing on the baby can be described as a strenuous exercise, energy consumption, this activity than sitting energy consumption doubled, twice as much as lying, due to increased physical energy consumption, infants eat more, sleep To be practical, the body will grow fast.