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嫉妒过程的发展方向是多种矛盾互相作用的结果，是嫉妒的复杂性与变动性的综合反映。最先提出嫉妒在其发展过程中有阶段性特点的是我国学者。依据嫉妒表现的强度、渲泄或转移方式和生理变化等特征，可将嫉妒分为三个阶段：妒羡──妒恨──妒害，这是对嫉妒从整体审视局部，再由局部反观整体的系统化认识。是嫉妒认识上的一个进步，更接近发展变化的特质，有助于我们在处理自己与他人的嫉妒时较好地保持冷静、清醒、进退有度的头脑，选择恰当的处理时机和方法。
The development direction of jealousy process is the result of many kinds of contradictions and interactions, which is the comprehensive reflection of the envy of complexity and change. It is our scholar who first put forward the envy that has the characteristics of period in its development. According to the strength of jealousy performance, the way of excretion or transfer and physiological changes, jealousy can be divided into three stages: envy - jealousy - jealousy, which is jealous of the whole from the overall review, and then from the overall view of the whole Systematic understanding. It is a progress in envy and awareness that is closer to the characteristics of development and change. It helps us to maintain a calm, sober, progressive mind when dealing with the jealousy of ourselves, and to choose the appropriate timing and method.